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Plans and Services

I offer various training and coaching options, from 1 on 1 personal training, group training, online training and nutritional advice. We will start with an assessment to put a plan into place and get you on the road to achieving your goals. Please contact me to discuss the best option for you.

  • Personal fitness designed for your goals.

    1 hr

    70 US dollars
  • Fitness with group support.

    1 hr

    15 US dollars
  • Individual training in your own home

    1 hr

    75 US dollars
  • accomplish those fitness goals virtually.

    1 hr

    50 US dollars